FIND OUT IN THE RESTLAB HIBERNATOR
...and who exactly is this for?
I hate to break it to you --- rest is the simplest part of resting. It's everything else that makes rest difficult as hell.
That's why I created the RestLab Hibernator. This six-week program is designed for go-getting bleeding hearts to make room for their rest. What do I mean by that? We're going to look at the things in your life that are roadblocks to your rest and make a plan to navigate through them while prioritizing your needs.
We do this with weekly and topical group coaching calls to guide you through the process of creating breathing room in your life.
This program was designed from over four years of experience coaching bleeding hearts across industries: non-profit, small business, tech, events, mental health, arts, medicine, and more.
Let us help you build a life that feels like a life again. Join us in the Hibernator!
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Momentum
Feel like you're making progress on the personal goal of your well-being with our structured program that's designed to give you wins.
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Space
Get the space to learn, practice, and make mistakes alongside like-hearted folks.
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Clarity
Identify the necessary shifts around beliefs, behaviors, relationship dynamics, and even media intake to prioritize your rest.
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Community
Build relationships with other bleeding hearts trying to navigate the burning tire that is our planet while resting.
Treating your rest as an option is what got you burned out.
Let's fix that.
I worked with Jordan to recalibrate how I viewed my relationship with rest and productivity. I was able to free up time, mental space, and self-imposed guilt to prioritize rest without feeling less productive!
Get a sense of our six weeks together with this timeline.
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20
JAN
2025
Kickoff + Orientation
We'll go over the fundamentals of rest, an overview of our time together, go over your workbook, and your only bit of homework. I promise it's fun! 😁
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27
JAN
2025
Your Rest Beliefs + Behaviors
The stickiest and ickiest part of getting more rest is unpacking what's in that beautiful brain of yours. What unconscious narratives are keeping you tired?
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3
FEB
2025
Radical Prioritization
What do you need? Like actually? What are your needs and how do they need to be met? How can you get them fulfilled?
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10
FEB
2025
Drawing Boundaries
Learn our specific formula for building a boundary and start to develop the ones you need to protect your rest.
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17
FEB
2025
Communicating Boundaries
We roleplay and practice communicating your shiny new boundaries. We give you support and accountability to declare them to who needs to hear it.
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24
FEB
2025
Joy of Finding Out
We tell you rest is your vehicle to joy and that's where we end! We go over the act of being present to help you slow down and savor the rest you've made room for!
We have a pretty simple pricing philosophy. We recognize that bleeding hearts come from a multitude of experiences and circumstances. We want to make rest accessible, so we've added what we call "bleeding heart rates" to RestLab 101 and RestLab Hibernator.
This scale helps us provide services at a fraction of the cost for some of our most vulnerable community members. The value of this class is $500 but we offer three tiers of pricing. If you're paying the highest rate, you aren't receiving a discount, but you're helping cover the costs for those who need it.
We trust that you'll make the right choice for you.
If you experience any of the following, consider paying this price:
You can't regularly meet your needs
_______________
You can't access financial support
_______________
You have expenses or challenges related to immigration status, racialized identity, disability, gender-affirming care, incarceration, houselessness, job loss, disaster, or food insecurity
If you experience any of the following, consider paying this price:
You regularly meet your basic needs
_______________
You financially support others
_______________
You can afford to take time off
This rate still offers a discount from our $150 value and helps us make sure our most vulnerable community members can still access rest and rest support from us.
If you experience any of the following, consider paying this price:
You have expendable income
_______________
You have generational wealth
_______________
You own land or property
Thank you! This helps us defray the cost of the heartstring and heartwarm rates. This makes our work accessible to all those who need rest in our community.
*If heartstring is not feasible right now, and you'd like to attend, fill out this one minute form.
We can't wait to welcome you to the hibernator!
You''ll receive your payment confirmation email immediately. Your access email with login details will arrive the weekend before kickoff!
Don't Just Take Our Word For It...They Think It's Dope Too!
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"She leads this work with empathetic warmth and humor for us to shatter the oppressive systems we've grown accustomed to and prioritize our well being. Thank you, Jordan! Rest has never been at the forefront of my mind as it is now."
Daniela VillaRamos, Once Upon a Vow
JORDAN MANEY, THE RADICAL JOY COACH™
Real talk -- I've been exactly where you are. TIRED. Wondering if my vision and dream is for me. Exhausted from overworking and not setting boundaries. TIRED. Feeling like you can't ask anyone for help while being the first in line to help everyone else. TIRED.
Then, in 2019 I decided I was going to do things differently. I implemented the boundaries I needed to be the best at my work -- things like four-day work weeks, taking a month-long sabbatical every year, building structures of communication and scheduling that worked for me instead of against me.
Now, I help bleeding hearts aka progressive changemakers in need of boundaries, learn to advocate for themselves and their communities through the practice of rest.
Let me help you too. 💖
