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Discover Your Rest
Discover the kinds of activities that are actually restful for you. We'll walk you through the foundations of rest you need to know about first. Then we'll guide you through the process of rest discovery so you can build an inventory of actions to pull from to create your rest practice. You'll leave with a Rest Inventory, or toolkit of proven restful activities to pull from as needed. You'll also leave with an Agile Rest Practice that's adaptable to your changing needs.
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Practice Your Rest at Recess
You read that correctly. Join us every other week for recess. An open time to actually test out the rest practice you're building. Or use it to discover different restful activities you've been curious to try but never had the time.
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Plan a Sabbatical
Choose how long you want your sabbatical to be and use our templates to plan it. With customizations built with you in mind you'll find the tools you need to communicate your desire for time off, to prepare for it mentally and financially, and to fully enjoy each moment away from your usual daily demands.
Dear Bleeding Heart,
You need more than "self-care Sunday." You want a restful LIFE. But where to start? How much rest do you need? What kind? What strategy will you need? When can you get more?!
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joyless and numb to your level of exhaustion
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desperate for a break and ready to fight someone if you don't get one soon
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tired of masking how exhausted you are living an unsustainable life for everyone else BUT you
You spent so much energy surviving the beginning uncertainty of the pandemic that you never got to the part where you replenish yourself. You don't just need a weekend. You need a big break and you need it yesterday. How do you plan for that? We've got you covered. How do you discover what's even restful to you in this time of your life? We got you covered. How do you find space to fall a part and put the pieces you want to keep back together? We got you covered. This program was designed for you to rest, reflect, and slow the hell down. Let us help you do just that.
Jordan's gentle guidance and insight throughout, especially during our coaching calls, has helped me gain clarity on the external and self-imposed challenges to prioritizing REST in my life. All while defining what that practice looks like and shifting my mindset in order to create and maintain healthy boundaries. This work feels significant, like a revolutionary step towards ancestral healing!
HONESTLY?
You need a place to discover the rest you like, practice it, and plan for a real break.
Ready to feel refreshed, reconnected, and redirected?
Find out more below.
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INCLUDES:
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Recess
- our biweekly 90 minute coaching call designed for you to actually practice your rest
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Hibernator Rest Library
- The central hub for all your lessons, templates, and swipe copy necessary for rest discovery, rest practice building, and sabbatical planning (lesson example to the right)
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Rest Stops
- Our cumulative quarterly workshop to review all of the lessons from that quarter
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Voxer Group Chat
- engage and interact with your cohort and Jordan
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Recess
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BONUSES:
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Fast Action Bonus: Rest School Intensive
- virtual half day intensive to determine your rest needs and capacity
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Rest Lab Audit
- One-on-one 90 minute rest assessment session
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Coaching Call Archive
- Dive into conversations from our last cohort
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RestFull Weekend Retreat
- guaranteed spot at our March 2023 retreat at discounted rate
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Fast Action Bonus: Rest School Intensive
A $26,000 Value
Quick FAQs
What should I expect?
Scheduled recess every other week, microlessons that you can watch at your own pace, workshops where you can catch up, a group of supportive badasses to connect with, and the space to be imperfect.
What if I can't pay upfront?
That's what payment plans are for! If you can't afford $18,000 but want to be a part of the cohort, there are two payment plan options available to you. If you'd like to sponsor a portion of a spot, choose the Donation option.
Why the hell would I get coached for resting?!
The short answer? If you knew how to do it, you wouldn't have read this far.
Longer answer? *Jordan approaches the soapbox*
Because you're here to dream, create, and heal. You have a purpose inside you that you can't build on if you're burnt out. Because white supremacy and capitalism has screwed you concept of rest into something you think you have to "earn" as if it's an option. It's necessary. Because if this pandemic has taught us anything it's that we all need to a new take on most things --- especially how we take care of ourselves. Because who can dream if you can't rest?!
Features That Work For You
We use the sprint method to coach in "sprints" of six weeks. We pair that with a few weeks of "hands off" time to let the lessons integrate.
CHECKOUT
Join Us in the Hibernator
The rest begins Monday, August 1, 2022 and includes:
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Hibernator Rest Library
- Rest Inventory
- Agile Rest Practice
- Sabbatical Planning Template
- Sabbatical Save the Date Template
- Sabbatical Communication Swipe Copy
- Sabbatical Boundary Guide
- 18 Recess Coaching Sessions
- 3 Rest stops (quarterly workshops)
- 1 Kickoff Call
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1 Rest School Intensive Day
- on June 30 if booked by 6/6
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1 reservation to RestFULL
- Ticket at a discounted price and good for entire weekend
- Voxer Cohort Chat
- Coaching Call Archive
- Rest Lab 1:1 Strategy Session
A $26,000 value for just $18,000
Book a call with us!
Want to talk more in depth? Schedule your discovery call to find out more about how the Hibernator can work with you.
MEET THE RADICAL JOY COACH™
JORDAN A. MANEY
Have you ever forgot to shut down your laptop? You just close it for weeks and months and suddenly wonder why it's not functioning like it used to?
That was me in 2018. The brain fog, the apathy towards my work, and the inability to give back in a meaningful way sent me reeling. I realized quickly that I was burnt the hell out.
I denied it for a long while...but so are you. That's why I built the Hibernator. Learning restorative care will get you renewed energy and perspective. It'll get you aligned to your purpose. It'll get you free. Having the freedom of time is one of the most beautiful gifts you can give yourself.
I know this works because I've used it. I'm living it. I decided my rest is necessary. I know yours is too.
